You've tried to quit before. This time you quit for good — and not alone.
Real 1:1 support from someone who's been exactly where you are — and got out. No apps, no forums, no lectures. Just a private conversation and a plan that actually holds.
No name. Nothing kept. No trace. Use a first name, or none at all. No file, no diagnosis, nothing that follows you anywhere.
Payment is a simple flat fee — no packages, no upsells. We sort that out before anything begins.
What this is, plainly: I'm a mentor, not a therapist, counsellor, or psychotherapist. I don't provide clinical therapy, diagnose or treat any mental health condition, or offer trauma processing. This is accountability, structure, and practical support from someone who's done this work — not medical or psychological treatment.
If what you need is clinical or trauma-focused care, a licensed therapist is the right next step, not me — and I'll say so honestly if that sounds like where you are.